The Stress Effect:
How to Overcome Fatigue, Anxiety, Weight Gain and the Many Effects of Stress!
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When was the last time you felt exhausted? Ever over-tired or even woke up drained after 8 or 9 hours of sleep? Ever find yourself quickly overwhelmed at the smallest of things?
We all have that feeling of hitting a wall in the afternoons; wishing we could just take a nap, right?
If you have ever experienced the dreaded wired-but-tired feeling or if you currently struggle with frequent anxiety and fatigue then you, my friend, have fortunately browsed and stumbled upon the right website- the right online health and mindset place at the right time and perhaps just in the nick of time. You see...Eating, Thinking & Your Quality of Life are all connected!
This course is designed to introduce you to the effects stress has on your body, your mind and your quality of life. You will learn about the stress response from our adrenal glands, the body's response to inflammatory foods and the mind's ability to control what we attract into our lives. This is a crash course in wellness!
Dr. Leslie not only shares her years of knowledge through her advanced training in the wellness field but she brings the things she has learned from her own personal healing journey from stress, anxiety, chronic fatigue and more. Our human experience, rest and relative comfort are all determined by basic health concepts we all should know and individually understand.
Join Dr. Leslie in learning more about the possible causes of chronic fatigue, how stress effects our bodies and what adrenal fatigue is all about, but more importantly how you can take back your life! You will learn her 6 Key Steps that she uses in teaching her clients how to regain their energy.
The course will cover topics such as healthy eating, the gut brain connection, mindset retraining and the benefits of living an anti-inflammatory lifestyle. Join Dr. Leslie in discovering the new you! Let her experience be your guide to better eating, living and thinking.
WHAT YOU GET:
*Over 3 hours of online course time!
*BONUS video with TMAC Fitness AND a 1 Month FREE membership for incredible at home workouts!!
*FREE download copy of Dr Leslie's Be Well E-book
*Dr Leslie's Private Facebook Group: My Wellness Tribe
*Copy of the course slide presentations
SPECIAL LIMITED TIME OFFER: The first 100 registered get a Complimentary 20 minute Zoom session with Dr Leslie!
Your Instructor
Dr. Leslie is a Wellness Coach focusing on whole body transformation. Her background is in education, counseling and traditional naturopathy, as well as Hemispheric Integration (form of NLP) and EFT (Emotional Freedom Technique). Dr. Leslie earned her PhD in Natural Health Sciences with a dissertation focusing on the gut-brain connection. She uses her experience in education, nutrition and counseling for a unique approach to educating others in total body wellness. She holds an undergraduate degree in Education which she used in her former 16 year career working with adolescents diagnosed with learning disabilities, ADHD, anxiety disorders and depression. Her master's degree is in the area of Professional Counseling.
Her areas of focus are intestinal health, adrenal fatigue, stress management, brain health and anxiety. Her passion is helping bring awareness to those struggling with unwanted and unexplained health challenges. Her own personal journey gives her a unique perspective and understanding of her clients’ frustrations.
Dr Leslie is a Member of The American Nutraceutical Association and is DSHEA Certified (Dietary Supplement Health and Education), a Certified Nutritional Consultant, Certified Holistic Wellness Coach, a Certified Life Strategies Coach, and a Certified Traditional Naturopath through the American Naturopathic Certification Board. She is a member of the American Association of Drugless Practitioners and the International Society for Neurofeedback & Research (ISNR)